Guava: Nature’s Sweet Superfruit (But Not a Miracle Cure)

1 cup water, coconut water, or almond milk

Ice cubes (optional)

Instructions:
Peel and deseed the guavas.

Add all ingredients to a blender.

Blend until smooth.

Taste and adjust sweetness with honey or maple syrup if desired.

Serve immediately, chilled, for a refreshing, nutrient-packed drink.

🌟 Why This Smoothie is Good for You
Naturally supports blood sugar regulation thanks to fiber

Boosts immune system with vitamin C